What: Group Training
WHEN: Monday / Thursday 8:30am-9:30am
Where: Unique Physique
- PWR! Moves is a PD-specific skill training program to maintain or restore skills that deteriorate and interfere with everyday movements! www.pwr4life.org
- Workouts adapted to meet individual level.
- Different training options available:
– 1 on 1 personal training
– train with a partner
– group setting
What to expect
Cardio and interval training will change everytime you take class. This is done to improve posture, gait, flexibility, strength, Agility, Balance, Memory, Coordination, Vision and Endurance! Come manage your symptoms while developing new friendships!
For additional Information Contact:
Valerie Kercher: 717-755-2639