Silver&Fit is a fitness and healthy aging program designed to help you achieve better health through regular exercise. The Silver&Fit Programs include membership at a local participating fitness facility, Web site resources and support from Silver&Fit’s toll-free member services hotline and Web site. Additional features may also be included based on your Silver&Fit membership.* The Silver&Fit Program is provided by American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated (ASH).